NEVER want to become a caricature of myself. I know instinctually that
after the age of 30, SUGAR compound, Is not a friend to our metabolism.
Exercise is crucial from becoming a couch potato living in the lap of
gluttony. I refuse to have halitosis (so I brush and floss often). I
refuse to let fat invade my body and cloud my mind with diabetes etc.,
etc., etc...Try these exercise routines out and GOOD LUCK with that
battle of the bulge, The one surrounding midsections on our bodies
(preventing our chore from its ultimate potential).
Getting older
does not mean paying less attention to your personal appearance. I
never want to look in the mirror (at any age and be utter
embarrassed)...
Self-PRIDE should not be a curse but a reality.
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